When summer rolls around, I find myself craving fresh, vibrant meals that are as easy to prepare as they are delicious. That’s where my BBQ Chicken Skewer Salad comes in. This dish is a perfect blend of juicy grilled chicken, crisp veggies, and a tangy barbecue sauce that dances on your taste buds.
Whether you’re hosting a backyard barbecue or just looking for a quick solution for a busy day, this salad is a winner. It’s not just a meal; it’s a celebration of summer flavors that will impress your loved ones and keep you feeling light and energized.
Why You’ll Love This BBQ Chicken Skewer Salad
This BBQ Chicken Skewer Salad is a game-changer for summer meals.
It’s quick to whip up, taking just over 40 minutes from start to finish.
The combination of smoky grilled chicken and fresh veggies creates a flavor explosion that’s hard to resist.
Plus, it’s versatile! You can easily customize it to suit your taste or dietary needs.
Healthy, satisfying, and bursting with summer vibes—what’s not to love?
Ingredients for BBQ Chicken Skewer Salad
Creating a BBQ Chicken Skewer Salad is all about using fresh, quality ingredients that come together to make a delightful dish. Here’s what you’ll need:
Boneless, skinless chicken breasts: The star of the show! Tender and juicy, they soak up the marinade beautifully.
Barbecue sauce: This adds that smoky, sweet flavor. Feel free to use your favorite brand or homemade version.
Olive oil: A splash of this helps the chicken stay moist while grilling and enhances the overall flavor.
Garlic powder: A must for that aromatic kick. It’s a quick way to add depth without the fuss of fresh garlic.
Onion powder: This complements the garlic and adds a subtle sweetness to the marinade.
Smoked paprika: For a hint of smokiness that elevates the dish. It’s like summer in a spice jar!
Salt and pepper: Essential for seasoning. Adjust to your taste for the perfect balance.
Mixed salad greens: A colorful mix of romaine, spinach, and arugula provides a fresh base for the salad.
Cherry tomatoes: These little bursts of sweetness add color and juiciness to the salad.
Cucumber: Crisp and refreshing, it balances the richness of the chicken.
Red onion: Thinly sliced for a bit of sharpness that cuts through the other flavors.
Corn kernels: Whether fresh, frozen, or canned, they add a sweet crunch that’s irresistible.
Shredded cheddar cheese (optional): For those who love a cheesy touch, this adds creaminess and flavor.
Fresh cilantro or parsley (optional): A sprinkle of herbs brightens the dish and adds a pop of color.
For exact measurements, check the bottom of the article where you can find everything listed for easy printing. Enjoy the process of gathering these ingredients, as each one plays a role in creating a salad that’s not just a meal, but a summer experience!
How to Make BBQ Chicken Skewer Salad
Making a BBQ Chicken Skewer Salad is a straightforward process that brings together vibrant flavors and textures. Follow these simple steps, and you’ll have a delicious meal ready in no time!
Step 1: Marinate the Chicken
Start by cutting the boneless, skinless chicken breasts into 1-inch cubes.
In a bowl, combine the chicken with barbecue sauce, olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper.
Toss everything together until the chicken is well-coated.
For the best flavor, let it marinate in the refrigerator for at least 30 minutes.
This step is crucial; it allows the chicken to soak up all those delicious flavors.
Step 2: Preheat the Grill
While the chicken is marinating, preheat your grill or grill pan over medium-high heat.
This ensures that the chicken cooks evenly and gets those beautiful grill marks.
If you’re using wooden skewers, don’t forget to soak them in water for about 30 minutes to prevent burning.
A little prep goes a long way!
Step 3: Grill the Chicken Skewers
Once the grill is hot, thread the marinated chicken onto the skewers.
Place them on the grill and cook for about 10-12 minutes.
Turn the skewers occasionally to ensure even cooking.
You’ll know they’re done when the internal temperature reaches 165°F and the chicken is golden brown.
The aroma will be irresistible!
Step 4: Prepare the Salad
While the chicken is grilling, it’s time to prepare the salad.
In a large bowl, combine the mixed salad greens, halved cherry tomatoes, sliced cucumber, thinly sliced red onion, and corn kernels.
Feel free to get creative here!
Add any other veggies you love or have on hand.
This is your chance to make it your own.
Step 5: Combine and Serve
Once the chicken skewers are done, remove them from the grill and let them cool slightly.
Carefully slide the chicken off the skewers and add it to the salad.
Toss everything gently to combine.
Drizzle some extra barbecue sauce over the top and sprinkle with shredded cheddar cheese if you like.
Garnish with fresh cilantro or parsley for that extra pop of color.
Now, dig in and enjoy your BBQ Chicken Skewer Salad!
Tips for Success
Marinate the chicken longer for deeper flavor—up to 2 hours if you have the time.
Use a meat thermometer to ensure the chicken is perfectly cooked at 165°F.
Experiment with different barbecue sauces for unique flavor profiles.
Don’t overcrowd the grill; give the skewers space for even cooking.
Feel free to add seasonal veggies to the salad for extra crunch and color.
Equipment Needed
Grill or Grill Pan: Essential for that smoky flavor. A stovetop grill pan works well if you don’t have an outdoor grill.
Skewers: Wooden or metal skewers are both great. Just remember to soak wooden ones!
Mixing Bowl: For marinating the chicken and mixing the salad.
Meat Thermometer: To ensure your chicken is cooked perfectly.
Variations
Spicy BBQ Chicken: Swap out the regular barbecue sauce for a spicy version to kick up the heat.
Vegetarian Delight: Replace chicken with grilled tofu or tempeh marinated in the same barbecue sauce for a plant-based option.
Grilled Veggie Skewers: Add bell peppers, zucchini, or mushrooms to the skewers for extra flavor and nutrition.
Fruit Twist: Incorporate pineapple or peach chunks on the skewers for a sweet and tangy contrast.
Low-Carb Option: Skip the corn and cheese to make it a lighter, low-carb salad while still being delicious.
Serving Suggestions
Pair with Grilled Corn: Serve alongside grilled corn on the cob for a classic summer side.
Refreshing Drinks: Complement the salad with a cold lemonade or iced tea to keep things cool.
Presentation: Serve in a large bowl, garnished with extra herbs for a vibrant look.
FAQs about BBQ Chicken Skewer Salad
Can I make BBQ Chicken Skewer Salad ahead of time?
Absolutely! You can marinate the chicken a day in advance and store it in the fridge. Just grill it fresh when you’re ready to serve. The salad can also be prepped ahead; just keep the dressing separate until serving to maintain freshness.
What can I substitute for chicken in this salad?
If you’re looking for a vegetarian option, grilled tofu or tempeh works wonderfully. You can marinate them in the same barbecue sauce for that delicious flavor. Alternatively, shrimp or beef can also be great substitutes if you prefer a different protein.
How can I make this BBQ Chicken Skewer Salad spicier?
For a spicy kick, swap out the regular barbecue sauce for a spicy variant. You can also add sliced jalapeños or a sprinkle of red pepper flakes to the salad for an extra heat boost.
Is this salad gluten-free?
Yes! This BBQ Chicken Skewer Salad is naturally gluten-free, especially if you use gluten-free barbecue sauce. Always check the labels to ensure all ingredients meet your dietary needs.
What are some good sides to serve with this salad?
Pair this salad with grilled corn on the cob or a refreshing fruit salad. A side of garlic bread or a light pasta salad can also complement the flavors beautifully.
Final Thoughts
Creating a BBQ Chicken Skewer Salad is more than just cooking; it’s about embracing the joy of summer.
The vibrant colors, the smoky aroma of grilled chicken, and the crunch of fresh veggies come together to create a dish that feels like a celebration.
Whether you’re enjoying it solo or sharing it with friends at a backyard gathering, this salad brings a sense of warmth and togetherness.
It’s a reminder that good food can elevate any occasion.
So fire up that grill, gather your loved ones, and savor every bite of this delightful summer dish!
4 cups mixed salad greens (such as romaine, spinach, and arugula)
1 cup cherry tomatoes, halved
1/2 cucumber, sliced
1/4 red onion, thinly sliced
1/2 cup corn kernels (fresh, frozen, or canned)
1/4 cup shredded cheddar cheese (optional)
Fresh cilantro or parsley for garnish (optional)
Instructions
In a bowl, combine the chicken cubes, barbecue sauce, olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper. Toss to coat the chicken evenly. Marinate for at least 30 minutes in the refrigerator for best flavor.
Preheat the grill or a grill pan over medium-high heat. Thread the marinated chicken onto skewers.
Grill the chicken skewers for about 10-12 minutes, turning occasionally, until the chicken is cooked through and has nice grill marks. The internal temperature should reach 165°F.
While the chicken is grilling, prepare the salad by combining the mixed greens, cherry tomatoes, cucumber, red onion, and corn in a large bowl.
Once the chicken is done, remove it from the skewers and let it cool slightly. Add the chicken to the salad and toss gently to combine.
Drizzle additional barbecue sauce over the salad and sprinkle with cheddar cheese if desired. Garnish with fresh cilantro or parsley before serving.
Notes
For a smoky flavor, try adding some grilled bell peppers or zucchini to the salad.
You can also substitute the barbecue sauce with a spicy sauce for a kick.
For a vegetarian option, replace the chicken with grilled tofu or tempeh marinated in the same barbecue sauce.
