Introduction to Chocolate Banana Hazelnut Chia Pudding

 If you’re searching for a guilt-free treat that feels like dessert but fuels like breakfast, this Chocolate Banana Hazelnut Chia Pudding is your answer. It’s rich, creamy, and packed with deep cocoa flavor, naturally sweet banana, and the nutty richness of hazelnuts—all brought together by the magic of chia seeds. With just a few minutes of prep and a short overnight chill, you’ll wake up to a decadent yet wholesome pudding that feels like you’re indulging in a chocolate-hazelnut truffle, spoon after spoon.

Why You’ll Love This Chocolate Banana Hazelnut Chia Pudding

  • Nutrient-rich indulgence: Full of fiber, protein, and healthy fats to keep you full.

  • Naturally sweetened: No refined sugar—just banana and a touch of maple if desired.

  • Make-ahead friendly: Perfect for breakfast, dessert, or snack time.

  • Tastes like dessert, acts like fuel: Great for post-workout recovery or midday cravings.

  • Customizable: Top with berries, cacao nibs, or a swirl of almond butter for extra flair.

Ingredients for Chocolate Banana Hazelnut Chia Pudding

Let’s talk flavor. Round up the following ingredients to get started.

  • Almond milk: A creamy base that adds a nutty flavor. You can substitute it with any milk you prefer, like oat or coconut milk.
  • Chia seeds: These tiny powerhouses are the secret to the pudding’s thick texture. They’re rich in fiber and omega-3 fatty acids.
  • Ripe banana: Mashed for natural sweetness and creaminess. The riper, the better—those brown spots mean more flavor!
  • Cocoa powder: Unsweetened cocoa gives that rich chocolatey taste. It’s packed with antioxidants, making it a guilt-free indulgence.
  • Maple syrup (or honey): A touch of sweetness to balance the flavors. Use maple syrup for a vegan option or honey for a more traditional taste.
  • Vanilla extract: Just a splash enhances the overall flavor profile, adding warmth and depth.
  • Chopped hazelnuts: These add a delightful crunch and nutty flavor. Feel free to swap them for your favorite nuts or seeds.
  • Pinch of salt: A little salt elevates the sweetness and balances the flavors beautifully.

For exact measurements, check the bottom of the article where you can find everything listed for easy printing. Enjoy the process of gathering these ingredients; each one plays a vital role in creating this delicious pudding!

How to Make Chocolate Banana Hazelnut Chia Pudding

Creating this Chocolate Banana Hazelnut Chia Pudding is a breeze. Follow these simple steps, and you’ll have a delicious dessert ready to enjoy. Trust me, it’s as easy as pie—well, easier, actually!

Step 1: Combine Ingredients

Start by grabbing a mixing bowl. In it, combine the almond milk, chia seeds, mashed banana, cocoa powder, maple syrup, vanilla extract, and a pinch of salt. Whisk everything together until it’s smooth and there are no lumps. This is where the magic begins! The chia seeds will soak up the liquid, creating that delightful pudding texture.

Step 2: Let It Sit

After mixing, let the pudding sit for about 5 minutes. This step is crucial! It allows the chia seeds to start absorbing the liquid. Give it another whisk to break up any clumps that might form. You want a silky-smooth consistency, so don’t skip this part!

Step 3: Refrigerate

Now, cover the bowl and pop it in the fridge. Let it chill for at least 2 hours, or even better, overnight. This waiting game is worth it! The longer it sits, the thicker and creamier your pudding will become. Plus, it’s a great make-ahead option for busy days.

Step 4: Stir and Serve

Once your pudding has set, take it out of the fridge and give it a good stir. This helps to redistribute the chia seeds and ensures a consistent texture. Now, divide the pudding into serving bowls and top with chopped hazelnuts for that perfect crunch. Enjoy it chilled, and savor every bite of this healthy dessert!

Tips for Success

  • Use ripe bananas for maximum sweetness and creaminess.
  • Whisk thoroughly to avoid clumps of chia seeds.
  • Experiment with different milk types for unique flavors.
  • Let the pudding sit overnight for the best texture.
  • Top with fresh fruits or nut butter for added flavor and nutrition.

Equipment Needed

  • Mixing bowl: A medium-sized bowl works best. You can also use a large jar for easy storage.
  • Whisk: A standard whisk is perfect, but a fork will do in a pinch.
  • Measuring cups: Essential for accurate ingredient portions.
  • Spatula: Great for scraping down the sides of the bowl.

Variations

  • Nut-Free Option: Replace hazelnuts with sunflower seeds or pumpkin seeds for a nut-free version.
  • Chocolate Lovers: Add a tablespoon of chocolate chips for an extra chocolatey kick.
  • Fruit Fusion: Mix in some diced strawberries or raspberries for a fruity twist.
  • Spiced Delight: Sprinkle in a dash of cinnamon or nutmeg for a warm, spiced flavor.
  • Protein Boost: Stir in a scoop of your favorite protein powder for added nutrition.

Serving Suggestions

  • Pair with a cup of herbal tea for a soothing afternoon treat.
  • Serve alongside fresh fruit like berries or sliced kiwi for a colorful plate.
  • Drizzle with nut butter for an extra layer of flavor and creaminess.
  • Garnish with mint leaves for a refreshing touch.

FAQs about Chocolate Banana Hazelnut Chia Pudding

Can I make this pudding ahead of time?

Absolutely! This Chocolate Banana Hazelnut Chia Pudding is perfect for meal prep. You can make it a day or two in advance and store it in the fridge. Just give it a good stir before serving to ensure a smooth texture.

How long does the pudding last in the fridge?

Once prepared, this pudding can last up to five days in the fridge. Just make sure to keep it covered to maintain freshness. It’s a great option for quick snacks throughout the week!

Can I use other types of milk?

Definitely! While almond milk is my go-to, you can use any milk you prefer. Oat milk, coconut milk, or even soy milk work wonderfully in this recipe. Each will add its unique flavor to the pudding.

Is this pudding suitable for kids?

<pYes, it’s a fantastic healthy dessert for kids! The chocolate and banana flavors are usually a hit, and it’s packed with nutrients. Just be sure to adjust the sweetness to your child’s taste if needed.

Can I add protein powder to this recipe?

Yes! Adding a scoop of your favorite protein powder is a great way to boost the nutritional value. Just mix it in with the other ingredients during the first step for a delicious, protein-packed treat.

Final Thoughts

Creating this Chocolate Banana Hazelnut Chia Pudding is more than just whipping up a dessert; it’s about embracing a moment of joy in your day. Each spoonful is a delightful blend of flavors and textures that can brighten even the busiest of afternoons. Whether you’re enjoying it solo or sharing it with friends, this pudding brings a sense of satisfaction that’s hard to beat. Plus, knowing it’s a healthy choice makes it even sweeter. So, go ahead, indulge in this creamy treat, and let it remind you that dessert can be both delicious and nutritious!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Chocolate Banana Hazelnut Chia Pudding: A Dreamy Delight!


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Sophie
  • Total Time: 2 hours 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A creamy and nutritious chocolate banana hazelnut chia pudding that is perfect for a healthy dessert or snack.


Ingredients

Scale
  • 1 cup almond milk (or any milk of your choice)
  • 1/4 cup chia seeds
  • 1 ripe banana, mashed
  • 2 tablespoons cocoa powder
  • 2 tablespoons maple syrup (or honey)
  • 1/4 teaspoon vanilla extract
  • 1/4 cup chopped hazelnuts
  • Pinch of salt

Instructions

  1. In a mixing bowl, combine the almond milk, chia seeds, mashed banana, cocoa powder, maple syrup, vanilla extract, and salt. Whisk until well combined and there are no lumps.
  2. Let the mixture sit for about 5 minutes, then whisk again to prevent the chia seeds from clumping together.
  3. Cover the bowl and refrigerate for at least 2 hours or overnight to allow the chia seeds to absorb the liquid and thicken the pudding.
  4. Once the pudding has set, stir it well before serving.
  5. Divide the pudding into serving bowls and top with chopped hazelnuts. Enjoy chilled.

Notes

  • For added sweetness, consider topping the pudding with fresh berries or a drizzle of nut butter.
  • Substitute the hazelnuts with your favorite nuts or seeds, such as almonds or sunflower seeds, for a different flavor and texture.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Refrigeration
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 0mg