Description
Crispy Mixed Vegetable Cutlets are delicious and crunchy patties made from a blend of mashed vegetables and spices, perfect as a snack or appetizer.
Ingredients
Scale
- 2 cups mixed vegetables (carrots, peas, and potatoes), cooked and mashed
- 1/2 cup breadcrumbs
- 1/4 cup all-purpose flour
- 1/4 cup grated cheese (optional)
- 1/4 cup finely chopped onion
- 2 cloves garlic, minced
- 1 teaspoon cumin powder
- 1 teaspoon coriander powder
- 1/2 teaspoon chili powder
- Salt and pepper to taste
- Oil for frying
Instructions
- In a large bowl, combine the mashed mixed vegetables, breadcrumbs, all-purpose flour, grated cheese (if using), chopped onion, minced garlic, cumin powder, coriander powder, chili powder, salt, and pepper. Mix well until all ingredients are thoroughly combined.
- Shape the mixture into small patties or cutlets, about 2-3 inches in diameter.
- Heat oil in a frying pan over medium heat. Once hot, carefully place the cutlets in the pan, making sure not to overcrowd.
- Fry the cutlets for about 3-4 minutes on each side, or until they are golden brown and crispy.
- Remove the cutlets from the pan and place them on a paper towel to drain excess oil.
- Serve hot with your favorite dipping sauce or chutney.
Notes
- For a healthier version, bake the cutlets in a preheated oven at 400°F for 20-25 minutes, flipping halfway through.
- Add chopped fresh herbs like cilantro or parsley for extra flavor and freshness.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: Indian
Nutrition
- Serving Size: 1 cutlet
- Calories: 180
- Sugar: 2g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 5mg