Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Garlic Butter Mushrooms and Cauliflower Skillet delights!


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Sophie
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious and easy Garlic Butter Mushrooms and Cauliflower Skillet recipe that combines the earthy flavors of mushrooms and cauliflower with rich garlic butter.


Ingredients

Scale
  • 8 ounces fresh mushrooms, sliced
  • 1 medium head of cauliflower, cut into small florets
  • 3 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • 2 tablespoons fresh parsley, chopped (for garnish)

Instructions

  1. In a large skillet, melt the butter over medium heat.
  2. Add the sliced mushrooms and sauté for about 5 minutes, or until they begin to soften and release their juices.
  3. Stir in the minced garlic and dried thyme, cooking for an additional 1-2 minutes until fragrant.
  4. Add the cauliflower florets to the skillet, stirring to combine. Season with salt and pepper.
  5. Cover the skillet and cook for 8-10 minutes, stirring occasionally, until the cauliflower is tender.
  6. Remove the lid and cook for another 2-3 minutes to allow any excess moisture to evaporate.
  7. Garnish with fresh parsley before serving.

Notes

  • For a spicy kick, add a pinch of red pepper flakes when sautéing the garlic.
  • Substitute olive oil for butter for a dairy-free version, and add a splash of lemon juice for brightness.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 13g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 30mg