As the leaves turn golden and the air fills with a cool crispness, there’s nothing quite like the warm aroma of baking wafting through my kitchen. These soft pumpkin cinnamon rolls are more than just a breakfast treat; they encapsulate the cozy essence of fall. Infused with rich pumpkin flavor and warm spices, each fluffy roll is topped with a luscious maple cream cheese frosting that will have everyone asking for seconds. Not only are they a fun project to make on a lazy weekend morning, but they’re also a delightful way to gather family around the table, making them the ultimate comfort food. Curious about how you can make these dreamy rolls rise to perfect fluffy heights? Let’s get started!
What Makes These Rolls So Irresistibly Soft?
Fluffy, melt-in-your-mouth goodness: These pumpkin cinnamon rolls are crafted to perfection, achieving a soft texture that makes each bite a delight.
Flavorful spices blend seamlessly: Infused with pumpkin pie spices, they deliver an enticing aroma that fills your home with warmth.
Convenient and crowd-pleasing: Perfect for holiday gatherings or cozy breakfasts, these rolls are bound to impress your family and friends.
Easy to customize: Feel free to experiment with ingredients, using Pumpkin Smores Cookies or Cinnamon Roll Protein for additional twists to suit every palate!
Complimentary maple cream cheese frosting: Topping your rolls with this creamy delight enhances the flavor, making them irresistibly decadent.
As you dive into this recipe, you’ll experience the joy of creating tasty memories on those crisp fall mornings.
Soft Pumpkin Cinnamon Rolls Ingredients
Here’s everything you need to whip up these delightful soft pumpkin cinnamon rolls that will warm your fall mornings.
For the Dough
- Milk – Provides moisture and activates yeast; opt for whole milk for creaminess.
- Active Dry Yeast – Essential for leavening and making the rolls fluffy; be sure it’s fresh and not expired.
- Butter (melted) – Adds richness to the dough; margarine can be a substitute if needed.
- Vanilla Extract – Enhances flavor; use pure vanilla for the best results.
- Egg – Contributes structure and moisture; bring to room temperature for optimal mixing.
- Pumpkin Puree – Infuses the rolls with delightful pumpkin flavor; both canned and fresh will work well.
- All-Purpose Flour – Key for structure; avoid whole wheat for a lighter texture.
- Granulated Sugar – Sweetens the dough; feel free to reduce for less sweetness.
- Brown Sugar – Deepens the flavor of the filling; either light or dark works perfectly.
- Pumpkin Pie Spice – Provides that warm fall flavor; can be substituted with a cinnamon and nutmeg blend.
- Salt – Balances sweetness and enhances the overall flavor of the dough.
For the Filling
- Butter (softened) – Adds richness to the filling; ensure it’s softened for easy spreading.
- Brown Sugar (for filling) – Adds sweetness and depth; coconut sugar is a good alternative.
- Cinnamon – The essential spice that delivers warmth and comfort to the filling.
For the Topping
- Heavy Cream – Keeps the rolls moist while baking; this contributes to their tenderness.
- Cream Cheese – The base of the frost; bring to room temperature for a smooth texture.
- Maple Syrup – Naturally sweetens the frosting with a touch of flavor; can be swapped with agave or honey.
- Powdered Sugar – Sweetens and thickens the frosting; crucial for the right consistency.
- Vanilla Bean Paste (or vanilla extract) – Elevates the frosting flavor; use the paste for a deeper taste.
With these ingredients, you’re set to create soft pumpkin cinnamon rolls that capture the essence of autumn and are sure to be a hit with family and friends. Enjoy the cozy baking experience!
Step‑by‑Step Instructions for Soft Pumpkin Cinnamon Rolls
Step 1: Prepare Dough
Warm 1 cup of whole milk to between 105°F and 110°F in a small saucepan. Sprinkle 2 ¼ teaspoons of active dry yeast and 1 tablespoon of granulated sugar into the milk, stirring gently. Let it bloom for about 5 minutes until foamy and fragrant, indicating that the yeast is active.
Step 2: Mix Dry Ingredients
In a large mixing bowl, combine 4 cups of all-purpose flour, ¼ cup of granulated sugar, ¼ cup of brown sugar, 2 teaspoons of pumpkin pie spice, and 1 teaspoon of salt. Whisk these ingredients together well, creating a homogeneous mixture that ensures an even distribution of flavors in your soft pumpkin cinnamon rolls.
Step 3: Combine Ingredients
Add the warm milk mixture along with ½ cup of melted butter, 1 teaspoon of vanilla extract, 1 large room-temperature egg, and 1 cup of pumpkin puree to the dry ingredients. Mix until combined, then knead the dough on a floured surface for about 5-7 minutes, until smooth and elastic. Let the dough rest in a greased bowl, covered with a damp cloth, for 30 minutes.
Step 4: Make Filling
While the dough rises, prepare the filling by combining ½ cup of softened butter, ½ cup of brown sugar, and 2 teaspoons of cinnamon in a small bowl. Mix until smooth, creating a spreadable paste that will add rich flavor to your soft pumpkin cinnamon rolls. Set it aside for assembly.
Step 5: Roll Dough
After resting, punch down the dough and turn it out onto a floured surface. Roll it out into a rectangle about 14.5 x 12 inches. Spread the filling evenly across the surface, leaving a small border around the edges. This is where the flavors meld, so ensure a nice distribution for the best taste in each roll.
Step 6: Cut Rolls
Starting from one end, tightly roll the dough into a log shape. Use a sharp knife or dental floss to slice the log into 9 even pieces, creating those luscious soft pumpkin cinnamon rolls. Arrange the slices in a greased 9×13-inch baking pan, making sure they are close together for nice rising.
Step 7: Bake Rolls
Preheat your oven to 350°F. Once the rolls have puffed up (about 15-20 minutes of rising), pour ½ cup of heavy cream evenly over them. Bake in the preheated oven for 25-30 minutes until they’re golden brown and the center rolls feel soft to the touch. The aroma will fill your home beautifully.
Step 8: Prepare Frosting
While the rolls bake, prepare the maple cream cheese frosting. In a mixing bowl, whisk together 8 ounces of room-temperature cream cheese, ¼ cup of softened butter, ½ cup of maple syrup, 2 cups of powdered sugar, and 1 teaspoon of vanilla bean paste until smooth. This will be the delicious finishing touch for your soft pumpkin cinnamon rolls.
Step 9: Serve
Once baked, remove the rolls from the oven and let them cool for a few minutes. Generously spread the creamy frosting over the warm rolls, allowing it to melt into every crevice. Cut into servings and enjoy these delightful soft pumpkin cinnamon rolls as a cozy treat, perfect for sharing and embracing the fall season.
Expert Tips for Soft Pumpkin Cinnamon Rolls
- Foam Check: Make sure your yeast blooms well—look for bubbles after about 5 minutes. This guarantees airy and soft pumpkin cinnamon rolls.
- Adjust Dough Consistency: If dough feels too sticky while kneading, gradually add more flour, one tablespoon at a time. Avoid overly dry dough for the best texture.
- Cutting Rolls: Use dental floss to slice rolls for clean cuts without squishing, preserving their fluffy shape and layers.
- Rising Time: Allow rolls to rise until they’ve doubled in size for the fluffiest outcome. Don’t rush this step!
- Moisture Matters: Pouring heavy cream over the rolls before baking enhances their tenderness. It’s a secret ingredient for a soft finish.
Make Ahead Options
These soft pumpkin cinnamon rolls are perfect for busy home cooks looking to save time! You can prepare the dough up to 24 hours in advance by mixing everything and letting it rise, then refrigerate it. When you’re ready to bake, let the dough sit at room temperature for about 30 minutes to rise again. The filling can also be made ahead of time and stored in the fridge for up to 3 days. Just spread it onto the rolled-out dough right before slicing. For the best results, be sure to store any unbaked rolls tightly covered so they don’t dry out. With these make-ahead steps, you’ll enjoy delicious, fresh-baked soft pumpkin cinnamon rolls with minimal effort!
Soft Pumpkin Cinnamon Rolls Variations
Feel free to let your creativity shine by customizing these rolls to suit your taste buds. The delightful possibilities will make your warm kitchen even cozier!
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Spice Twist: Add nutmeg or cardamom to the filling for an aromatic twist. These spices enhance the warmth and complexity of each roll, perfect for autumn.
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Nutty Addition: Stir in chopped walnuts or pecans into the filling for a crunchy texture that perfectly complements the soft dough. The added nuttiness makes the flavors even richer.
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Chocolate Lovers: Mix in chocolate chips with the filling for a sweet surprise. Imagine biting into a warm roll with pockets of melty chocolate; pure bliss!
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Sweet Potato Substitute: Swap out pumpkin puree for sweet potato puree for a unique twist on flavor while keeping the rolls equally soft and delicious. It brings a different layer of sweetness to the rolls.
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Dairy-Free Option: Use plant-based milk and vegan butter to create a dairy-free version. These substitutes maintain the softness and flavor without compromising on taste.
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Maple Syrup Infusion: Drizzle more maple syrup in the dough for a bolder maple flavor profile. It enhances the already heavenly cream cheese frosting, making each bite unforgettable.
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Caramel Swirl: Incorporate caramel sauce into the filling to elevate your rolls to a whole new decadence. The gooey sweetness pairs beautifully with pumpkin and cinnamon.
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Spicy Kick: Add a hint of cayenne pepper or red pepper flakes in the filling for a surprising heat that balances the sweetness. This twist will spark conversations around your breakfast table!
Don’t forget to enjoy these rolls with a cup of coffee or a glass of spiced milk. And if you’re in the mood for more delightful treats, check out my Pumpkin Smores Cookies or Cinnamon Roll Protein for a cozy fall feast!
What to Serve with Fluffy Pumpkin Cinnamon Rolls?
As you bake these delightful treats, consider pairing them with simple sides to create the ultimate breakfast experience.
- Warm Apple Cider: This spiced beverage complements the rolls perfectly, enhancing the cozy fall flavors while offering a refreshing contrast.
- Scrambled Eggs: Adding some protein, these soft, fluffy eggs provide a light and creamy balance to the sweetness of the cinnamon rolls.
- Crispy Bacon: The salty crunch and savory flavor of bacon bring a delightful contrast to the rich sweetness of your pumpkin cinnamon rolls.
- Pumpkin Spice Latte: Your favorite seasonal drink elevates the pumpkin theme, creating a warm, festive vibe at the breakfast table.
- Fresh Fruit Salad: A medley of seasonal fruits like pears and pomegranates adds a refreshing brightness, cutting through the richness of the rolls.
- Maple Syrup Drizzle: Offering an extra layer of sweetness, a light drizzle of pure maple syrup can enhance the experience and complement the frosting flavor.
- Yogurt Parfaits: Serve as a refreshing side with layers of yogurt, granola, and fruit to balance flavors while adding a healthy touch to your meal.
- Nutty Granola: This crunchy complement adds texture and a wholesome feel, pairing beautifully with the soft pumpkin cinnamon rolls for a satisfying bite.
How to Store and Freeze Soft Pumpkin Cinnamon Rolls
Fridge: Store your soft pumpkin cinnamon rolls in an airtight container for up to 5 days. This helps retain their moisture and keeps them fresh for breakfast or brunch.
Freezer: To freeze, wrap the cooled rolls tightly in plastic wrap and place them in a freezer-safe bag. They can be stored for up to 3 months without losing flavor and texture.
Reheating: Reheat individual rolls in the microwave for about 20-30 seconds or warm them in a preheated oven at 350°F for 10-15 minutes to regain their softness.
Remainder: Enjoy the delightful pumpkin flavor by consuming your rolls promptly, but know they can be safely frozen for future cozy mornings!
Soft Pumpkin Cinnamon Rolls Recipe FAQs
What kind of pumpkin should I use for the rolls?
Absolutely! You can use either canned pumpkin puree or fresh pumpkin. Canned is often more convenient, just make sure it’s 100% pumpkin and not pumpkin pie filling. If using fresh, steam or roast your pumpkin until tender, then puree it for the best flavor.
How should I store my soft pumpkin cinnamon rolls?
Very simply! After they cool, place your soft pumpkin cinnamon rolls in an airtight container. They’ll stay fresh in the fridge for up to 5 days. Just make sure they’re cooled completely before sealing to prevent condensation.
Can I freeze the cinnamon rolls?
Yes! You can freeze your soft pumpkin cinnamon rolls after baking them. Allow them to cool completely, then wrap each roll tightly in plastic wrap and place them in a freezer-safe bag. They will maintain their wonderful flavor for up to 3 months. To reheat, bake from frozen at 350°F for about 15-20 minutes.
What should I do if my dough is too sticky?
If you find that your dough is too sticky while kneading, don’t worry! Simply add more flour gradually, about 1 tablespoon at a time, until it reaches the desired soft and smooth consistency. The key is to avoid adding too much flour at once, which can result in dense rolls.
Can I make these cinnamon rolls dairy-free?
Yes, you can! To make your soft pumpkin cinnamon rolls dairy-free, substitute the milk with almond or oat milk, use dairy-free butter, and choose a dairy-free cream cheese for the frosting. Just ensure that all other ingredients are also dairy-free.
What can I do with leftover pumpkin puree?
Using leftover pumpkin puree opens up a world of delicious possibilities! You can add it to smoothies, oatmeal, or pancakes for a cozy fall twist. Additionally, consider making a batch of pumpkin bread or muffins to fully embrace those delightful flavors.

Soft Pumpkin Cinnamon Rolls to Warm Your Fall Mornings
Ingredients
Equipment
Method
- Warm 1 cup of whole milk to between 105°F and 110°F, sprinkle 2 ¼ teaspoons of active dry yeast and 1 tablespoon of granulated sugar into it, let bloom for about 5 minutes.
- In a large mixing bowl, combine 4 cups of all-purpose flour, ¼ cup of granulated sugar, ¼ cup of brown sugar, 2 teaspoons of pumpkin pie spice, and 1 teaspoon of salt.
- Add the warm milk mixture, ½ cup of melted butter, 1 teaspoon of vanilla extract, 1 large room-temperature egg, and 1 cup of pumpkin puree to the dry ingredients, mix until combined, knead for 5-7 minutes.
- To prepare the filling, combine ½ cup of softened butter, ½ cup of brown sugar, and 2 teaspoons of cinnamon in a bowl, mix until smooth.
- Roll the dough into a rectangle about 14.5 x 12 inches, spread the filling evenly, and roll into a log shape.
- Slice the log into 9 even pieces and arrange them in a greased 9x13-inch baking pan.
- Preheat your oven to 350°F, allow rolls to rise for about 15-20 minutes, then pour ½ cup of heavy cream over them, and bake for 25-30 minutes until golden brown.
- Prepare the maple cream cheese frosting by whisking together 8 ounces of cream cheese, ¼ cup of softened butter, ½ cup of maple syrup, 2 cups of powdered sugar, and 1 teaspoon of vanilla bean paste.
- Once baked, let the rolls cool for a few minutes, frost with the creamy topping, cut into servings, and enjoy.