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Sweet Corn Avocado Salad: A Refreshing Summer Delight!


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  • Author: Sophie
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing summer salad featuring sweet corn and creamy avocado, perfect for warm weather.


Ingredients

Scale
  • 2 cups fresh corn kernels (about 4 ears of corn)
  • 1 ripe avocado, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1 lime, juiced
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon chili powder (optional)

Instructions

  1. In a large bowl, combine the fresh corn kernels, diced avocado, halved cherry tomatoes, chopped red onion, and cilantro.
  2. In a small bowl, whisk together the lime juice, olive oil, salt, black pepper, and chili powder (if using).
  3. Pour the dressing over the salad and gently toss to combine, being careful not to mash the avocado.
  4. Taste and adjust seasoning if necessary, adding more salt or lime juice as desired.
  5. Serve immediately or chill in the refrigerator for 30 minutes to allow flavors to meld.

Notes

  • For added crunch, include diced cucumber or bell peppers.
  • Substitute lime juice with lemon juice for a different citrus flavor.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg