As the leaves turn and the air grows crisp, I find myself longing for the comforting embrace of a warm bowl of Autumn Wild Rice Soup. This creamy, hearty dish is a celebration of fall flavors, skillfully merging nutty wild rice with tender vegetables and a whisper of sherry. It’s not only easy to whip up on a busy evening, but it also allows for endless customization—whether you want to add leftover turkey from Thanksgiving or keep it purely vegetarian. Perfect for cozy family dinners or gathering with friends, this soup will truly become a staple in your kitchen. Curious about how to elevate your fall cooking with this delightful recipe? Let’s dive in!

Why is Autumn Wild Rice Soup a must-try?

Ultimate Comfort Food: This soup wraps you in a creamy, hearty embrace, perfect for chilly evenings. Customizable Options: Feel free to adjust ingredients based on your preferences, whether you’re using leftover turkey or adding extra veggies. Nutty Delight: The wild rice gives a unique flavor that sets it apart from other soups. Crowd Pleaser: Serve it at your next gathering, and watch it disappear! Plus, it’s ideal for meal prep—make a big batch and enjoy it all week long. For more comforting recipes, consider trying a Lemon Chicken Soup or hearty Corn Chicken Rice.

Autumn Wild Rice Soup Ingredients

• Dive into making your own Autumn Wild Rice Soup with these essential ingredients!

For the Soup Base

  • Wild Rice – Provides a nutty flavor and chewy texture; rinse before cooking to remove excess starch.
  • Chicken Broth (low sodium preferred) – Serves as the flavor-enhancing base; vegetable broth can be used for a vegetarian version.
  • Olive Oil – Used for sautéing vegetables, adding richness to the soup.

For the Vegetables

  • Onion – Builds the flavor base; sauté until translucent for best results.
  • Carrots – Adds natural sweetness and texture; dice for even cooking.
  • Celery – Contributes flavor and crunch; dice to match carrot size.
  • Cremini Mushrooms – Offers umami and a meaty texture; can be substituted with shiitake or oyster mushrooms.
  • Garlic – Intensifies the overall flavor; minced works best for even distribution.

For Seasoning

  • Dried Thyme, Sage, Rosemary – Infuses herbal notes; feel free to substitute with fresh herbs.
  • Red Pepper Flakes (optional) – Adds a hint of warmth; adjust based on your spice preference.
  • Salt and Pepper – Essential for taste adjustments; season to your liking.

For the Creaminess

  • Cooked Chicken – Adds protein and heartiness; rotisserie chicken is a quick option for convenience.
  • Heavy Cream (or Coconut Milk) – Brings creaminess to the soup; use coconut milk for a dairy-free alternative.
  • Dry Sherry (optional) – Deepens the flavor profile; a splash of lemon juice can be used instead.

For Toppings

  • Fresh Parsley – Brightens up flavors; chop before adding for best results.
  • Toasted Pecans or Walnuts – Provides crunch and nutty flavor as a garnish.
  • Grated Parmesan Cheese (optional) – Adds savory notes as a finishing touch.

Embrace the rich, comforting essence of this Autumn Wild Rice Soup with these carefully selected ingredients!

Step‑by‑Step Instructions for Autumn Wild Rice Soup

Step 1: Cook the Wild Rice
Start by rinsing 1 cup of wild rice under cold running water to remove excess starch. In a saucepan, combine the rinsed rice with 4 cups of low-sodium chicken broth. Bring it to a boil over medium-high heat, then reduce the heat to low and cover. Simmer for 45-50 minutes until the rice is tender and the grains have burst open; set aside when done.

Step 2: Sauté the Vegetables
In a large pot, heat 2 tablespoons of olive oil over medium heat. Add 1 chopped onion, 2 diced carrots, and 2 diced celery stalks to the pot, sautéing for 5-7 minutes until they soften and the onion turns translucent. Stir in 8 ounces of sliced cremini mushrooms and continue cooking for another 5-7 minutes. Finally, add 3 minced garlic cloves, along with 1 teaspoon each of dried thyme, sage, and rosemary, cooking for an additional minute until fragrant.

Step 3: Simmer the Soup
Pour in the remaining 4 cups of chicken broth and add the cooked wild rice, along with 2 cups of shredded cooked chicken. Stir well to combine all ingredients and bring the mixture to a simmer over medium heat. Once simmering, cover the pot and cook for at least 30 minutes to allow the flavors of the Autumn Wild Rice Soup to meld beautifully together.

Step 4: Finishing Touches
After simmering, gently stir in 1 cup of heavy cream or coconut milk, and if desired, a splash of dry sherry for extra depth. Season your soup with salt and pepper to taste, and add in ¼ cup of freshly chopped parsley. Heat the soup gently without boiling to maintain its creamy texture.

Step 5: Serving
Ladle your delightful Autumn Wild Rice Soup into bowls, garnishing with toasted pecans or walnuts for a crunchy finish. If desired, sprinkle grated Parmesan cheese on top for an added layer of flavor. Serve immediately alongside crusty bread for a comforting and satisfying meal.

Expert Tips for Autumn Wild Rice Soup

  • Rinse Wild Rice: Always rinse your wild rice thoroughly before cooking to remove excess starch and achieve the perfect texture.

  • Sauté Slowly: Take your time sautéing the onions, carrots, and celery to enhance their natural sweetness; rushing can lead to uneven cooking.

  • Thicker Soup: If you prefer a creamier consistency, consider blending a portion of the soup with an immersion blender before adding the cream.

  • Season Gradually: Taste and adjust seasonings regularly during cooking to create a well-balanced flavor in your Autumn Wild Rice Soup.

  • Use Fresh Herbs: Fresh herbs can elevate the flavor profile; try substituting dried herbs with fresh versions for a more vibrant taste.

  • Customize Easily: Feel free to add your favorite vegetables or proteins to personalize your soup; make it yours!

Make Ahead Options

Getting a jump start on your Autumn Wild Rice Soup makes mealtime a breeze! You can prepare the soup base—sautéed vegetables and cooked wild rice—up to 24 hours in advance. Simply refrigerate the components in airtight containers. When you’re ready to enjoy your soup, reheat the vegetable mixture, add the chicken broth, and simmer for about 10 minutes. Stir in the cream (or coconut milk), fresh parsley, and season to taste before serving. To maintain the creamy texture and flavors, avoid boiling after adding the cream. This way, your soup will taste just as delicious as when it was first made, saving you precious time on busy nights!

How to Store and Freeze Autumn Wild Rice Soup

  • Fridge: Store leftover Autumn Wild Rice Soup in an airtight container for up to 3 days. Allow it to cool completely before sealing to prevent condensation.
  • Freezer: This soup freezes beautifully! Portion it into airtight containers, and it will stay fresh for up to 2 months. Just remember to leave some space in the container for expansion.
  • Reheating: To reheat, thaw in the refrigerator overnight, then gently warm on the stovetop over low heat until heated through. You may need to add a splash of broth to restore creaminess.
  • Make-Ahead Tip: Consider making a big batch and freezing some for busy nights; you’ll appreciate having a comforting meal ready to enjoy!

What to Serve with Autumn Wild Rice Soup?

As you cozy up with a bowl of soup, consider enhancing your meal with these delightful pairings that balance and complement the creamy flavors beautifully.

  • Crusty Bread: Perfect for dipping, a warm, crusty loaf provides a satisfying crunch and soaks up the rich broth.

  • Simple Green Salad: A fresh salad with mixed greens and a light vinaigrette offers a crisp contrast to the hearty soup.

  • Garlic Breadsticks: These soft, buttery sticks are not only delicious but also a wonderful accompaniment for sopping up every last drop of soup.

  • Roasted Brussels Sprouts: Their caramelized edges and slight bitterness balance the sweetness of the soup, adding another layer of depth to your meal.

  • Apple Crisp: For a sweet ending, this dessert echoes the autumn theme while providing a comforting contrast to the savory soup flavors.

  • Cider Pairing: A glass of sparkling cider enhances the meal’s cozy vibe with its effervescence and subtle sweetness.

  • Wine Recommendation: Consider a light Sauvignon Blanc or a soft Chardonnay which will complement the soup without overpowering it.

  • Pumpkin Spice Muffins: Serve these warm alongside for a festive, sweet touch that ties the autumn elements into every bite.

These pairings not only amplify the dining experience but wrap you in the heartwarming essence of fall.

Autumn Wild Rice Soup: Flavorful Twists

Embrace the wonderful world of customization with these delightful variations to elevate your Autumn Wild Rice Soup!

  • Vegetarian Option: Swap chicken broth for vegetable broth and omit chicken, or add canned beans for protein-rich goodness. It’s a fantastic way to keep that creamy texture while keeping it plant-based.

  • Add More Veggies: Incorporate diced sweet potatoes or kale into the mix for an extra nutritional boost. Both options enhance the soup’s heartiness, making it even more satisfying for your cozy dinners.

  • Spicy Kick: For those who enjoy a bit of heat, increase the red pepper flakes or add a splash of your favorite hot sauce. Just remember, you can always start mild and adjust according to your taste!

  • Nutty Crunch: Toasted almonds or sunflower seeds can be used instead of pecans or walnuts for a unique twist. Their crunch complements the creamy soup beautifully!

  • Herb Infusion: Elevate the flavor by using fresh herbs instead of dried ones—try sprigs of rosemary or thyme for a burst of freshness. Add them right at the end to preserve their vibrant taste.

  • Creamy Variations: Instead of heavy cream, use Greek yogurt or sour cream for a tangy twist! It brings an interesting depth of flavor and creamy texture while cutting down on calories.

  • Freeze for Later: Prepare a big batch and freeze some for those busy nights. Store in airtight containers for up to 2 months—just thaw and reheat for a comforting meal anytime!

  • Serving Suggestions: Pair with a warm crusty bread or a simple green salad for a complete meal. For something extra special, why not serve it alongside a rustic Chicken Tortilla Soup for a feast that your friends and family will love?

Feel free to mix and match these variations based on what your heart (and pantry) desires!

Autumn Wild Rice Soup Recipe FAQs

What should I look for when selecting wild rice?
Absolutely! When selecting wild rice, look for grains that are dark brown or black with a glossy appearance, which indicates freshness. Avoid any that have dark spots all over or feel damp as they may be stale. Rinsing the rice before cooking is essential to remove excess starch and enhance its nutty flavor.

How long can I store Autumn Wild Rice Soup in the fridge?
You can refrigerate leftover Autumn Wild Rice Soup for up to 3 days! Be sure to let it cool completely before transferring it to an airtight container to maintain its deliciousness.

Can I freeze Autumn Wild Rice Soup, and how should I do it?
Yes, indeed! This soup freezes remarkably well. Portion it into airtight containers or freezer bags, and it will stay fresh for up to 2 months. When freezing, make sure to leave some space in the container for the soup to expand as it freezes. For reheating, thaw it in the refrigerator overnight and warm it gently on the stovetop.

What if my soup is too thick or too thin?
If your soup is too thick, you can add a splash of chicken broth or water to reach your desired consistency. For a thicker texture, consider blending a portion of the soup with an immersion blender before adding in cream or coconut milk to create that creamy finish.

Is this soup suitable for those with dietary restrictions?
Very! For gluten-free diets, ensure you choose certified gluten-free broth and avoid any pastas or grains that aren’t safe. If you have lactose sensitivities, substitute the heavy cream with coconut milk. Additionally, for a vegetarian option, just replace the chicken with beans or extra veggies and use vegetable broth instead.

Can I customize the vegetables in this soup?
The more the merrier! Feel free to incorporate your favorite vegetables such as diced sweet potatoes, kale, or even spinach to enhance the nutritional value. Just remember to adjust the cooking time based on the veggies you add for perfect tenderness.

Autumn Wild Rice Soup

Hearty Autumn Wild Rice Soup for Cozy Fall Nights

Warm up with this creamy and hearty Autumn Wild Rice Soup, perfect for cozy fall nights and customizable to suit your tastes.
Prep Time 15 minutes
Cook Time 1 hour 45 minutes
Total Time 2 hours
Servings: 6 bowls
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Soup Base
  • 1 cup Wild Rice Rinse before cooking.
  • 4 cups Chicken Broth Low sodium preferred; vegetable broth for vegan option.
  • 2 tablespoons Olive Oil For sautéing vegetables.
For the Vegetables
  • 1 Onion Chopped.
  • 2 Carrots Diced.
  • 2 Celery Stalks Diced.
  • 8 ounces Cremini Mushrooms Sliced.
  • 3 cloves Garlic Minced.
For Seasoning
  • 1 teaspoon Dried Thyme
  • 1 teaspoon Dried Sage
  • 1 teaspoon Dried Rosemary
  • 1 pinch Red Pepper Flakes Optional.
  • Salt To taste.
  • Pepper To taste.
For the Creaminess
  • 2 cups Cooked Chicken Shredded, rotisserie chicken is convenient.
  • 1 cup Heavy Cream Or coconut milk for dairy-free option.
  • 1 splash Dry Sherry Optional for flavor depth.
For Toppings
  • ¼ cup Fresh Parsley Chopped.
  • Toasted Pecans or Walnuts For garnish.
  • Grated Parmesan Cheese Optional for garnish.

Equipment

  • Saucepan
  • large pot

Method
 

Step-By-Step Instructions
  1. Rinse 1 cup of wild rice under cold running water. Combine with 4 cups chicken broth in a saucepan, bring to boil, reduce heat and simmer for 45-50 minutes until tender. Set aside.
  2. Heat 2 tablespoons olive oil in a large pot over medium heat. Sauté 1 chopped onion, 2 diced carrots, and 2 diced celery stalks for 5-7 minutes until softened. Add 8 ounces sliced cremini mushrooms and cook for another 5-7 minutes. Stir in 3 minced garlic cloves, 1 teaspoon each of dried thyme, sage, and rosemary, cook for 1 more minute.
  3. Pour in remaining 4 cups of chicken broth and add the cooked wild rice and 2 cups shredded chicken. Stir to combine and bring to a simmer. Cover and cook for at least 30 minutes.
  4. Stir in 1 cup heavy cream or coconut milk and optional splash of dry sherry. Season with salt and pepper to taste, and stir in ¼ cup chopped parsley. Heat gently without boiling.
  5. Ladle soup into bowls and garnish with toasted pecans or walnuts. If desired, sprinkle with grated Parmesan cheese. Serve immediately.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 20gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 60mgSodium: 500mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 3500IUVitamin C: 15mgCalcium: 150mgIron: 2mg

Notes

Customize with your favorite vegetables or proteins to suit your taste.

Tried this recipe?

Let us know how it was!