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Artichoke and Tomato Salad: A Fresh, Flavorful Delight!


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  • Author: Sophie
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A fresh and flavorful salad featuring artichoke hearts and cherry tomatoes, perfect for a light meal or side dish.


Ingredients

Scale
  • 1 can (14 ounces) artichoke hearts, drained and chopped
  • 1 pint cherry tomatoes, halved
  • 1/2 cup red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup feta cheese, crumbled
  • 3 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. In a large mixing bowl, combine the chopped artichoke hearts, halved cherry tomatoes, finely chopped red onion, and fresh parsley.
  2. In a small bowl, whisk together the olive oil, red wine vinegar, garlic powder, salt, and pepper until well combined.
  3. Pour the dressing over the salad mixture and toss gently to coat all ingredients evenly.
  4. Sprinkle the crumbled feta cheese on top and give the salad a final gentle toss.
  5. For best flavor, let the salad sit for at least 15 minutes before serving to allow the flavors to meld.

Notes

  • For added crunch, consider adding 1/4 cup of chopped bell peppers or cucumbers.
  • Substitute the feta cheese with mozzarella balls for a different flavor profile.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 10mg