Introduction to Banana Brownies

There’s something magical about the aroma of baked goods wafting through the kitchen. It takes me back to my childhood, where my mom would whip up treats that made our home feel warm and inviting. Today, I’m excited to share a recipe that captures that same cozy feeling: Banana Brownies. These delightful treats are not only easy to make but also guilt-free, thanks to the ripe bananas and creamy peanut butter. Whether you’re looking for a quick solution for a busy day or a sweet surprise for loved ones, these brownies are sure to impress!

Why You’ll Love This Banana Brownies

These Banana Brownies are a game-changer for anyone craving a sweet treat without the guilt. They come together in just 35 minutes, making them perfect for busy weeknights or last-minute gatherings. The combination of ripe bananas and peanut butter creates a rich, fudgy texture that’s hard to resist. Plus, they’re vegan, so everyone can enjoy them! Trust me, once you try these, they’ll become a staple in your dessert rotation.

Ingredients for Banana Brownies

Gathering the right ingredients is the first step to creating these delicious Banana Brownies. Here’s what you’ll need:

  • Ripe Bananas: The star of the show! They add natural sweetness and moisture, making the brownies fudgy.
  • Creamy Peanut Butter: This ingredient not only binds everything together but also adds a rich, nutty flavor.
  • Cocoa Powder: For that deep chocolatey goodness, cocoa powder is essential. It gives the brownies their signature color and taste.
  • Salt: Just a pinch enhances the flavors and balances the sweetness of the bananas.
  • Vanilla Extract: A splash of vanilla adds warmth and depth to the overall flavor profile.
  • Chocolate Chips (optional): If you’re feeling indulgent, toss in some chocolate chips for extra sweetness and texture.

For those looking to mix things up, consider these substitutions:

  • Swap peanut butter for almond butter or sunflower seed butter for a nut-free option.
  • Add a pinch of cinnamon for a warm, spicy kick or a tablespoon of maple syrup for added sweetness.

Exact measurements for these ingredients can be found at the bottom of the article, ready for printing!

How to Make Banana Brownies

Making Banana Brownies is a straightforward process that anyone can master. Follow these simple steps, and you’ll have a delicious, guilt-free dessert in no time!

Step 1: Preheat the Oven

Start by preheating your oven to 350°F (175°C). This step is crucial because it ensures even baking. While the oven heats up, prepare your 8×8-inch baking pan. You can grease it lightly or line it with parchment paper for easy removal later. Trust me, you’ll thank yourself when it’s time to slice those brownies!

Step 2: Mix Bananas and Peanut Butter

In a large mixing bowl, combine the mashed ripe bananas and creamy peanut butter. Use a fork or a whisk to blend them until smooth. This mixture is the heart of your brownies, providing moisture and a rich flavor. The bananas add natural sweetness, while the peanut butter gives it that delightful nutty taste. It’s a match made in dessert heaven!

Step 3: Combine Dry Ingredients

Next, it’s time to add the dry ingredients. Stir in the cocoa powder, salt, and vanilla extract. Mixing these ingredients well is essential for an even flavor throughout the brownies. The cocoa powder brings that deep chocolatey goodness, while the salt enhances the sweetness of the bananas. Don’t skip the vanilla; it adds a lovely warmth to the overall taste!

Step 4: Add Chocolate Chips

If you’re feeling a bit indulgent, now’s the time to fold in the chocolate chips. This step is optional, but it adds an extra layer of sweetness and texture. Who doesn’t love a little extra chocolate? Just be gentle when folding them in to keep the batter nice and fluffy.

Step 5: Bake the Brownies

Pour the batter into your prepared baking pan and spread it evenly. Bake in the preheated oven for 20-25 minutes. To check for doneness, insert a toothpick into the center. It should come out mostly clean, with a few moist crumbs clinging to it. Remember, overbaking can lead to dry brownies, so keep an eye on them!

Step 6: Cool and Slice

Once baked, remove the brownies from the oven and let them cool in the pan for about 10 minutes. This cooling time helps them set up nicely. After that, transfer them to a wire rack to cool completely. When it’s time to slice, use a sharp knife for clean edges. Cut them into squares, and get ready to enjoy your delicious Banana Brownies!

Tips for Success

  • Use overripe bananas for maximum sweetness and moisture.
  • Don’t skip the cooling time; it helps the brownies firm up.
  • For a fudgier texture, slightly underbake them.
  • Store leftovers in an airtight container to keep them fresh.
  • Experiment with different nut butters for unique flavors.

Equipment Needed

  • Mixing Bowl: A large bowl for combining ingredients. A sturdy pot can work in a pinch.
  • Fork or Whisk: For mashing bananas and mixing. A potato masher is also great!
  • Baking Pan: An 8×8-inch pan is ideal. You can use a similar-sized dish if needed.
  • Spatula: For spreading the batter evenly. A wooden spoon can do the trick too.

Variations

  • Nut-Free Option: Substitute peanut butter with sunflower seed butter for a nut-free treat that everyone can enjoy.
  • Gluten-Free: Use gluten-free flour in place of cocoa powder to create a gluten-free version of these brownies.
  • Fruit Add-Ins: Toss in some chopped nuts, dried fruit, or even fresh berries for added texture and flavor.
  • Spiced Up: Add a teaspoon of cinnamon or a pinch of nutmeg for a warm, spiced flavor that complements the chocolate.
  • Protein Boost: Mix in a scoop of your favorite protein powder for a post-workout treat that satisfies your sweet tooth.

Serving Suggestions

  • Pair your Banana Brownies with a scoop of vanilla ice cream for a delightful contrast.
  • Serve with a dollop of whipped coconut cream for a vegan twist.
  • Drizzle with melted dark chocolate for an elegant presentation.
  • Enjoy with a cup of coffee or a glass of almond milk.

FAQs about Banana Brownies

Can I use frozen bananas for this recipe?

Absolutely! Just make sure to thaw and drain any excess liquid before mashing. Frozen bananas can add even more moisture and sweetness to your Banana Brownies.

How do I store leftover Banana Brownies?

Store them in an airtight container at room temperature for up to three days. For longer storage, keep them in the fridge for up to a week. You can also freeze them for up to three months!

Can I make these brownies without peanut butter?

Yes! You can substitute peanut butter with almond butter or sunflower seed butter for a nut-free option. Each will give a unique flavor while keeping the brownies delicious.

Are Banana Brownies healthy?

These Banana Brownies are a guilt-free dessert option! They’re made with natural ingredients like ripe bananas and peanut butter, providing a healthier alternative to traditional brownies.

Can I add nuts to the Banana Brownies?

Definitely! Chopped walnuts or pecans can add a delightful crunch. Just fold them in during the mixing process for a tasty texture contrast.

Final Thoughts

Creating these Banana Brownies is more than just baking; it’s about crafting a moment of joy. The rich, fudgy texture paired with the natural sweetness of ripe bananas makes each bite a delightful experience. Whether you’re enjoying them solo with a cup of coffee or sharing them with friends, these brownies bring smiles all around. Plus, knowing they’re guilt-free adds to the pleasure. So, roll up your sleeves, embrace the process, and let the aroma fill your kitchen. Trust me, once you take that first bite, you’ll be hooked on this deliciously healthy treat!

Sophie

Banana Brownies: Indulge in a Guilt-Free Delight!

Indulge in these delicious and guilt-free Banana Brownies made with ripe bananas and creamy peanut butter.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 9 servings
Course: Dessert
Cuisine: American
Calories: 130

Ingredients
  

  • 2 ripe bananas mashed
  • 1/2 cup creamy peanut butter
  • 1/3 cup cocoa powder
  • 1/4 teaspoon salt
  • 1/2 teaspoon vanilla extract
  • 1/4 cup chocolate chips optional

Method
 

  1. Preheat your oven to 350°F (175°C) and grease an 8x8-inch baking pan or line it with parchment paper.
  2. In a large mixing bowl, combine the mashed bananas and peanut butter until smooth.
  3. Stir in the cocoa powder, salt, and vanilla extract until fully incorporated.
  4. If using, fold in the chocolate chips.
  5. Pour the batter into the prepared baking pan and spread it evenly.
  6. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out mostly clean.
  7. Allow the brownies to cool in the pan for about 10 minutes before slicing into squares.

Nutrition

Serving: 1brownieCalories: 130kcalCarbohydrates: 14gProtein: 4gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 5gSodium: 50mgFiber: 2gSugar: 6g

Notes

  • For a richer flavor, add a pinch of cinnamon or a tablespoon of maple syrup to the batter.
  • Substitute almond butter or sunflower seed butter for a different nut-free option.

Tried this recipe?

Let us know how it was!