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+ servings
Sophie

Banana Brownies: Indulge in a Guilt-Free Delight!

Indulge in these delicious and guilt-free Banana Brownies made with ripe bananas and creamy peanut butter.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 9 servings
Course: Dessert
Cuisine: American
Calories: 130

Ingredients
  

  • 2 ripe bananas mashed
  • 1/2 cup creamy peanut butter
  • 1/3 cup cocoa powder
  • 1/4 teaspoon salt
  • 1/2 teaspoon vanilla extract
  • 1/4 cup chocolate chips optional

Method
 

  1. Preheat your oven to 350°F (175°C) and grease an 8x8-inch baking pan or line it with parchment paper.
  2. In a large mixing bowl, combine the mashed bananas and peanut butter until smooth.
  3. Stir in the cocoa powder, salt, and vanilla extract until fully incorporated.
  4. If using, fold in the chocolate chips.
  5. Pour the batter into the prepared baking pan and spread it evenly.
  6. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out mostly clean.
  7. Allow the brownies to cool in the pan for about 10 minutes before slicing into squares.

Nutrition

Serving: 1brownieCalories: 130kcalCarbohydrates: 14gProtein: 4gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 5gSodium: 50mgFiber: 2gSugar: 6g

Notes

  • For a richer flavor, add a pinch of cinnamon or a tablespoon of maple syrup to the batter.
  • Substitute almond butter or sunflower seed butter for a different nut-free option.

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