The rich aroma of simmering spices filled my kitchen as I eagerly awaited the first spoonful of my One-Pot Middle Eastern Chicken Stew with Creamy White Beans. This delightful dish transforms a busy weeknight into a flavorful adventure, all while being ready in just 30 minutes! Not only does it offer a hearty, comforting embrace in every bowl, but it’s also budget-friendly—perfect for anyone looking to whip up something custom and satisfying without breaking the bank. With tender chicken nestled among creamy beans in a tangy tomato broth, this stew is truly a culinary gem that invites family and friends to gather around the table. Curious about how simple ingredients can create such magic? Let’s dive into the recipe!
Why Is This Stew a Must-Try?
Simplicity at its core: Just one pot means minimal cleanup!
Hearty and healthy: With protein-packed chicken and creamy white beans, it’s satisfying for any appetite.
Quick cooking time: Ready in just 30 minutes, making it a go-to for busy weeknights.
Customizable: Swap in your favorite veggies or beans for a personal touch—try it with Spicy Chicken Tacos or include seasonal produce to keep it fresh!
Budget-friendly: Simple ingredients that won’t break the bank—ideal for meal prep or family feasts.
Comforting flavors: A combination of warm spices and rich tomato broth creates a stew that feels like a cozy hug in a bowl!
One-Pot Middle Eastern Chicken Stew Ingredients
• For the Flavor Base
- Olive Oil – Adds richness and aids cooking; feel free to use extra oil for enhanced flavor.
- Yellow Onion – Provides a sweet flavor foundation; can substitute with shallots for a milder profile.
- Garlic Cloves – Intensifies the aroma and flavor; utilize 1/8 tsp garlic powder per clove if fresh is unavailable.
• For the Seasoning
- Salt – Enhances overall flavor; adjust to suit your taste.
- Black Pepper – Adds a subtle heat; freshly cracked is recommended for best flavor.
- Sweet Paprika – Contributes sweetness and a vibrant color; try smoked paprika for added depth.
- Chili Flakes – Provides spice; adjust according to your heat preference.
- Ground Coriander – Adds warmth and an aromatic touch; consider ground cumin for a different flavor.
• For the Stew Base
- Tomato Paste – Provides a deep richness; use double concentrated for extra flavor or crushed tomatoes as a substitute.
- Chicken Broth – Acts as the stew’s liquid backbone; swap with vegetable broth for a vegetarian alternative.
- Crushed Tomatoes – Forms the main body of the stew; diced tomatoes work as a great substitute if preferred.
• For the Protein
- White Beans (Canned) – Adds creaminess and protein; you can use chickpeas or lentils based on your preference.
- Chicken Fillets – The star protein, perfect for shredding; thighs offer a richer taste if desired.
• For the Finishing Touches
- Sumac – Introduces a tangy brightness to the dish; lemon zest can provide a similar citrus note.
- Bay Leaves – Adds depth to the flavor; remember to remove before serving.
- Chopped Dill – Fresh herb for garnish; substitute with parsley for a different flavor experience.
This One-Pot Middle Eastern Chicken Stew is not just a meal—it’s a heartfelt invitation to gather. Each ingredient plays a role in creating a beautiful, cozy dish that the entire family will love. Enjoy your preparation!
Step‑by‑Step Instructions for One-Pot Middle Eastern Chicken Stew
Step 1: Heat Oil
In a large, heavy-bottomed pot, warm 2 tablespoons of olive oil over medium-low heat. Once the oil shimmers, add 1 diced yellow onion and 2 minced garlic cloves, sautéing for about 2 minutes until they soften and release their delightful aroma, creating a fragrant base for your One-Pot Middle Eastern Chicken Stew.
Step 2: Cook Spices
Increase the heat slightly and stir in 1 teaspoon salt, ¼ teaspoon black pepper, 1 teaspoon ground coriander, 1 teaspoon sweet paprika, and a pinch of chili flakes along with 2 tablespoons of tomato paste. Cook this mixture for an additional minute, allowing the spices to bloom and coat the onions and garlic, filling your kitchen with warmth and inviting scents.
Step 3: Add Liquid and Protein
Pour in 3 cups of chicken broth and 1 can of crushed tomatoes, stirring well to combine. Gently fold in 1 can of drained white beans and 1 pound of chicken fillets, then add 1 tablespoon of sumac and 2 bay leaves. Bring the entire pot to a vigorous boil, creating a robust foundation for your stew.
Step 4: Simmer
Once boiling, reduce the heat to medium-low, cover the pot, and let it simmer for 15 minutes. This gentle cooking will allow the chicken to tenderize beautifully while blending all those rich flavors together, creating a comforting One-Pot Middle Eastern Chicken Stew.
Step 5: Shred Chicken
After 15 minutes, carefully remove the chicken fillets from the pot using tongs. Allow them to cool for a moment, then shred the chicken with two forks, returning the tender shreds back into the pot. Stir everything to combine, ensuring the chicken melds with the creamy beans and rich broth.
Step 6: Final Adjustments
Sprinkle in a handful of chopped dill for a fresh touch, and taste your stew, adjusting the seasoning if necessary. Serve your comforting One-Pot Middle Eastern Chicken Stew hot, inviting family and friends to gather around the table and relish in this hearty meal together.
Make Ahead Options
These One-Pot Middle Eastern Chicken Stew preparations are perfect for busy home cooks looking to save time during the week! You can chop your onions and garlic, and even mix your spices up to 24 hours in advance—just refrigerate them in an airtight container to keep flavors fresh. Similarly, you can drain and store your white beans, and even thaw and prep any veggies you want to add. When you’re ready to serve, simply sauté the prepped ingredients, add the liquid and chicken, simmer as directed, and enjoy a deeply satisfying meal that tastes just as delicious as when freshly made!
Expert Tips for One-Pot Middle Eastern Chicken Stew
• Quality Ingredients: Use fresh ingredients like herbs and spices to truly elevate the flavors of your One-Pot Middle Eastern Chicken Stew.
• Avoid Overcooking: Keep an eye on the chicken to prevent it from becoming dry; aim for tender, juicy pieces that shred easily.
• Mingle the Flavors: Letting the stew sit off the heat for a few minutes before serving helps the flavors meld beautifully, enhancing the overall taste.
• Taste and Adjust: Always taste your stew before serving; don’t hesitate to adjust the seasoning to suit your personal preference for a perfect result.
• Experiment with Variations: Feel free to customize your stew by adding seasonal vegetables or different beans—this versatility makes the dish exciting every time!
What to Serve with One-Pot Middle Eastern Chicken Stew
Transform your comforting stew into a full meal that delights the senses and warms the heart.
- Fluffy Rice: Perfect for soaking up the rich, savory broth while adding a soft texture.
- Crusty Bread: Ideal for dipping, this crunchy companion enhances the stew experience, offering a satisfying crunch.
- Tangy Cucumber and Tomato Salad: Refreshingly cool, this crisp salad balances the stew’s warmth, adding a zesty touch.
- Minted Yogurt: A dollop of this creamy delight introduces a refreshing creaminess, perfectly complementing the spices.
- Roasted Vegetables: Seasonal roasted carrots or zucchini bring out the earthy flavors and add a colorful twist to your meal.
- Spicy Hummus: Serve this as an appetizer, allowing its creamy texture and spice to awaken your palate before the main dish.
- Pita Chips: Crunchy and flavorful, they make a delightful snack or side for scooping up the stew.
- Lemonade or Iced Tea: A refreshing drink option that cuts through the hearty richness of the stew for a balanced meal.
- Baklava for Dessert: End your meal on a sweet note with this flaky, nut-filled pastry that echoes the Middle Eastern essence of the stew.
How to Store and Freeze One-Pot Middle Eastern Chicken Stew
Fridge: Store leftovers in an airtight container for up to 3 days. Allow the stew to cool completely before refrigerating to maintain its creamy texture.
Freezer: Freeze in portioned bags for up to 2 months. Ensure to remove excess air from the bags and label them for easy identification.
Reheating: Warm gently on the stovetop or in the microwave, adding a splash of chicken broth if necessary to restore creaminess. Stir well before serving.
Make-Ahead: This One-Pot Middle Eastern Chicken Stew actually tastes better the next day, so consider making it in advance to enhance its flavors.
One-Pot Middle Eastern Chicken Stew Variations
Feel free to personalize your stew adventure with these delightful twists and swaps that cater to every palate!
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Vegetable Boost: Add seasonal veggies like zucchini or kale for extra nutrition and flavor. They’ll soak up the rich broth beautifully!
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Chickpea Substitute: Swap white beans with chickpeas or lentils for a different texture and taste. Chickpeas add a nice nutty quality, making the dish even heartier.
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Smoky Flavor: Use smoked paprika instead of sweet paprika to introduce a robust smoky dimension. It’s a wonderful twist that pairs perfectly with the spices.
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Herbal Freshness: Garnish with parsley instead of dill for a vibrant, fresh finish. This subtle change brightens each bowl and brings a new layer of flavor!
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Heat Level: Adjust the chili flakes to match your spice tolerance. For a milder dish, omit them entirely or swap with sweet bell peppers.
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Citrus Kick: Swap out sumac for freshly grated lemon zest to give the stew a refreshing citrusy brightness. This simple swap can uplift the entire flavor profile!
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Creamy Option: Mix in a splash of coconut milk for a creamier stew that introduces a hint of sweetness. It’s a luscious variation that’s perfect for a cozy night in.
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Protein Variety: Use chicken thighs instead of fillets for richer flavor and extra tenderness. Thighs tend to be juicier, making your stew even more satisfying.
Feel free to play around with these additions! For more culinary inspiration, check out my delicious Stuffed Chicken with Roasted Peppers or the zesty flavors found in my Mexican Chicken Street Corn Chowder. The possibilities are endless!
One-Pot Middle Eastern Chicken Stew Recipe FAQs
How do I choose the right chicken for this stew?
Absolutely! For the best flavor, I recommend using boneless chicken thighs instead of fillets, as they tend to be juicier and tender. If you’re using fillets, aim for those that look pink and plump without any signs of dark spots or moisture loss.
What’s the best way to store leftovers?
Very simply! Place your One-Pot Middle Eastern Chicken Stew in an airtight container and refrigerate it for up to 3 days. Let it cool completely before sealing to retain that creamy texture you love.
Can I freeze the One-Pot Middle Eastern Chicken Stew?
Absolutely! To freeze the stew, ladle it into portioned freezer bags, pressing out any excess air before sealing. It can be kept frozen for up to 2 months. To prepare for serving, thaw overnight in the refrigerator and reheat gently on the stovetop.
What can I do if my stew is too thick?
If you find your stew thicker than you’d like, just add a little more chicken broth or water to reach your desired consistency! Stir it in gradually while warming on low heat until everything is beautifully blended.
Is this stew safe for my pets?
It’s best to avoid sharing this dish with pets, as ingredients like garlic and onions can be toxic to them. Always double-check with your vet about specific dietary needs for your furry friends!
Can I make this stew vegan or vegetarian?
Definitely! You can replace the chicken with your favorite plant-based protein like lentils or chickpeas, and substitute chicken broth with vegetable broth. This way, you’ll still enjoy a hearty and satisfying One-Pot Middle Eastern Chicken Stew!

One-Pot Middle Eastern Chicken Stew for Cozy Evenings
Ingredients
Equipment
Method
- Heat oil in a large pot and sauté onions and garlic.
- Cook spices with tomato paste for one minute.
- Add chicken broth, crushed tomatoes, white beans, and chicken fillets.
- Bring to a boil, then simmer for 15 minutes.
- Shred chicken and return to pot, stir to combine.
- Garnish with dill and adjust seasoning before serving.