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Sophie

Blackberry Bliss Milkshake: A Creamy Delight Awaits!

A creamy and delicious milkshake made with fresh blackberries and vanilla ice cream, perfect for a refreshing treat.
Print Recipe
Prep Time 10 minutes
Total Time 10 minutes
Course: Beverage
Cuisine: American
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups vanilla ice cream
  • 1 cup fresh or frozen blackberries
  • 1 cup milk
  • 2 tablespoons honey or maple syrup optional
  • 1 teaspoon vanilla extract
  • Whipped cream for topping
  • Fresh blackberries for garnish

Method
 

  1. In a blender, combine the vanilla ice cream, blackberries, milk, honey or maple syrup (if using), and vanilla extract.
  2. Blend on high speed until smooth and creamy, about 30 seconds to 1 minute.
  3. Taste the milkshake and adjust sweetness if desired by adding more honey or syrup. Blend again briefly to combine.
  4. Pour the milkshake into tall glasses.
  5. Top with whipped cream and garnish with fresh blackberries.
  6. Serve immediately and enjoy!

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 45gProtein: 8gFat: 20gSaturated Fat: 12gPolyunsaturated Fat: 8gCholesterol: 60mgSodium: 100mgFiber: 2gSugar: 35g

Notes

  • For a dairy-free version, substitute the vanilla ice cream with coconut or almond milk ice cream and use almond milk.
  • Add a tablespoon of chia seeds or flaxseeds for extra fiber and nutrition.

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