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Hannah

Buffalo Chicken Bowls: A Flavorful Meal to Savor!

Buffalo Chicken Bowls are a flavorful and satisfying meal featuring shredded chicken coated in buffalo sauce, served over a bed of brown rice and topped with black beans, corn, cherry tomatoes, avocado, and cheese.
Print Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups cooked chicken shredded
  • 1/2 cup buffalo sauce
  • 1 cup cooked brown rice
  • 1 cup black beans drained and rinsed
  • 1 cup corn frozen or canned
  • 1 cup cherry tomatoes halved
  • 1 avocado diced
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup green onions sliced
  • 1/4 cup ranch dressing optional

Method
 

  1. In a medium bowl, combine the shredded chicken and buffalo sauce. Mix well until the chicken is fully coated.
  2. In serving bowls, layer the cooked brown rice as the base.
  3. Top the rice with the buffalo chicken mixture.
  4. Add black beans and corn evenly on top of the chicken.
  5. Scatter the cherry tomatoes and diced avocado over the bowls.
  6. Sprinkle shredded cheddar cheese and green onions on top.
  7. Drizzle ranch dressing over each bowl if desired.
  8. Serve immediately and enjoy!

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 10gCholesterol: 70mgSodium: 800mgFiber: 8gSugar: 3g

Notes

  • For a spicier kick, add sliced jalapeños on top.
  • Substitute quinoa for brown rice for a protein boost and different texture.

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