Go Back
–+ servings
Cajun Steak Tips in Creamy Rigatoni

Cajun Steak Tips in Creamy Rigatoni for Cozy Dinner Nights

Indulge in Cajun Steak Tips in Creamy Rigatoni, a comforting, hearty vegan dish ready in 25 minutes.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Stew
  • 2 tablespoons Olive Oil or any cooking oil
  • 1 medium Onion chopped, yellow or red preferred
  • 2 cups Cherry Tomatoes or canned diced tomatoes
  • 4 cloves Garlic minced
  • 2 tablespoons Tomato Paste optional if using canned tomatoes
  • ½ cup Sun-Dried Tomatoes optional
  • 4 cups Vegetable Broth or chicken broth
  • 2 cans Canned Cannellini Beans drained and rinsed
  • ½ cup Vegan Cream Cheese or regular cream cheese
  • 2 cups Fresh Greens spinach or kale
  • 1 tablespoon Lemon Juice or lime juice
  • to taste Salt and Pepper

Equipment

  • large pot

Method
 

Cooking Steps
  1. Sauté the onion in olive oil over medium heat for 3–4 minutes until translucent.
  2. Add cherry tomatoes and cook for 2 minutes until they start to burst.
  3. Incorporate garlic, tomato paste, and sun-dried tomatoes; cook for another minute.
  4. Pour in vegetable broth and add cannellini beans; simmer for about 5 minutes.
  5. Mix in vegan cream cheese, fresh greens, and lemon juice; cook for 2–3 minutes until greens wilt.
  6. Serve hot, garnished with fresh herbs if desired.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 45gProtein: 12gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 700mgPotassium: 800mgFiber: 10gSugar: 5gVitamin A: 500IUVitamin C: 20mgCalcium: 80mgIron: 3mg

Notes

This stew is customizable; swap greens or beans as desired and store leftovers in an airtight container for up to 4 days.

Tried this recipe?

Let us know how it was!