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–+ servings
Hannah

Chicken Avocado Salad Pinwheels: A Tasty Twist Awaits!

A delicious and healthy recipe for Chicken Avocado Salad Pinwheels, perfect for a quick meal or snack.
Print Recipe
Prep Time 15 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Appetizer
Cuisine: American
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups cooked chicken shredded
  • 1 ripe avocado mashed
  • 1/4 cup plain Greek yogurt
  • 1 tablespoon lime juice
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste
  • 4 large flour tortillas
  • 1 cup fresh spinach leaves
  • 1/2 cup diced tomatoes
  • 1/4 cup shredded cheese cheddar or Mexican blend

Method
 

  1. In a mixing bowl, combine the shredded chicken, mashed avocado, Greek yogurt, lime juice, garlic powder, onion powder, salt, and pepper. Mix until well combined and creamy.
  2. Lay a tortilla flat on a clean surface. Spread a generous layer of the chicken avocado mixture over the tortilla, leaving about 1 inch of space around the edges.
  3. Evenly distribute a handful of spinach leaves, diced tomatoes, and shredded cheese over the chicken avocado mixture.
  4. Starting from one edge, carefully roll the tortilla tightly into a log shape. Repeat with the remaining tortillas and filling.
  5. Once all tortillas are rolled, slice each log into pinwheels about 1 inch thick. Arrange on a serving platter.
  6. For best flavor, cover and refrigerate the pinwheels for at least 30 minutes before serving.

Nutrition

Serving: 1pinwheelCalories: 320kcalCarbohydrates: 20gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 10gCholesterol: 70mgSodium: 400mgFiber: 3gSugar: 2g

Notes

  • For a spicier kick, add diced jalapeños or a dash of hot sauce to the chicken avocado mixture.
  • Substitute the chicken with canned tuna or chickpeas for a different protein option.

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