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–+ servings
Chili Oil Eggs

Chili Oil Eggs: Quick, Spicy Breakfast with Endless Flavor!

Chili Oil Eggs are a quick breakfast that combines fluffy eggs with spicy flavor, perfect for busy mornings.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: Asian
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Eggs
  • 4 large Eggs Provides the main source of protein.
  • 1/2 teaspoon Salt Enhances flavor; adjust if using salty sauce.
  • 1/4 teaspoon Black Pepper Optional, depending on spice preference.
For the Chili Oil Mixture
  • Sesame Oil Adds rich, nutty flavor.
  • Neutral Oil (Avocado, Grapeseed, or Sunflower) A base for frying.
  • 1 teaspoon Red Chili Flakes Adjust to your spice level.
  • 2 cloves Garlic Adds aromatic depth.
  • 2 stalks Green Onions Enhances texture.
  • 1 teaspoon Sugar Balances the heat.
For Serving
  • 2 cups Rice Acts as a comforting base.
  • 2 tablespoons Sauce Variants like Shiro Dashi or Soy Sauce.

Equipment

  • medium saucepan
  • skillet
  • heatproof bowl

Method
 

Step-by-Step Instructions
  1. In a medium saucepan, combine 2 tablespoons of sesame oil with 2 tablespoons of a neutral oil over medium heat. Allow the oils to heat for about 3–5 minutes, or until they shimmer.
  2. Chop 2 stalks of green onions and 2 cloves of garlic. Add 1 teaspoon of red chili flakes, 1/2 teaspoon of salt, and 1 teaspoon of sugar to the bowl. Pour the hot oil over the mixture and stir gently.
  3. In a skillet, heat 2 tablespoons of the cooled chili oil mixture over medium-high heat. Crack 4 large eggs into the skillet and cook for about 5-7 minutes, until whites are set but yolks are runny.
  4. Serve the cooked eggs on a bed of 2 cups of rice. Drizzle additional chili oil and garnish with chopped green onions.

Nutrition

Serving: 1servingsCalories: 300kcalCarbohydrates: 35gProtein: 12gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 7gCholesterol: 370mgSodium: 450mgPotassium: 350mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 50mgIron: 2mg

Notes

These Chili Oil Eggs are quick to prepare and can be customized with your favorite vegetables or sauces.

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