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Hannah

Chocolate Banana Hazelnut Chia Pudding: A Dreamy Delight!

A creamy and nutritious chocolate banana hazelnut chia pudding that is perfect for a healthy dessert or snack.
Prep Time 10 minutes
Total Time 2 hours 10 minutes
Servings: 4 servings
Course: Dessert
Cuisine: American
Calories: 180

Ingredients
  

  • 1 cup almond milk or any milk of your choice
  • 1/4 cup chia seeds
  • 1 ripe banana mashed
  • 2 tablespoons cocoa powder
  • 2 tablespoons maple syrup or honey
  • 1/4 teaspoon vanilla extract
  • 1/4 cup chopped hazelnuts
  • Pinch of salt

Method
 

  1. In a mixing bowl, combine the almond milk, chia seeds, mashed banana, cocoa powder, maple syrup, vanilla extract, and salt. Whisk until well combined and there are no lumps.
  2. Let the mixture sit for about 5 minutes, then whisk again to prevent the chia seeds from clumping together.
  3. Cover the bowl and refrigerate for at least 2 hours or overnight to allow the chia seeds to absorb the liquid and thicken the pudding.
  4. Once the pudding has set, stir it well before serving.
  5. Divide the pudding into serving bowls and top with chopped hazelnuts. Enjoy chilled.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 15gProtein: 5gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 8gSodium: 50mgFiber: 5gSugar: 8g

Notes

  • For added sweetness, consider topping the pudding with fresh berries or a drizzle of nut butter.
  • Substitute the hazelnuts with your favorite nuts or seeds, such as almonds or sunflower seeds, for a different flavor and texture.

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