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+ servings
Sophie

Creamy Orange Coconut Dream: A Refreshing Tropical Treat!

A refreshing tropical treat made with orange juice, coconut milk, and Greek yogurt, perfect for a hot day.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Beverage
Cuisine: Tropical
Calories: 180

Ingredients
  

  • 2 cups orange juice freshly squeezed
  • 1 cup coconut milk
  • 1/2 cup Greek yogurt
  • 1/4 cup honey or maple syrup for a vegan option
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • Ice cubes optional

Method
 

  1. In a blender, combine the orange juice, coconut milk, Greek yogurt, honey, vanilla extract, and salt.
  2. Blend on high until the mixture is smooth and creamy.
  3. Taste the mixture and adjust sweetness if necessary by adding more honey or maple syrup.
  4. If you prefer a chilled drink, add ice cubes to the blender and blend until the ice is crushed and the drink is frosty.
  5. Pour the creamy orange coconut mixture into glasses and serve immediately.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 24gProtein: 4gFat: 7gSaturated Fat: 5gPolyunsaturated Fat: 2gCholesterol: 10mgSodium: 50mgFiber: 1gSugar: 24g

Notes

  • For a tropical twist, add a splash of pineapple juice or a handful of fresh spinach for added nutrients.
  • You can also freeze the mixture in popsicle molds for a refreshing frozen treat.

Tried this recipe?

Let us know how it was!