Crispy Easy Rice Paper Crab Rangoons That Wow Every Bite

Crispy Easy Rice Paper Crab Rangoons combine health-conscious baking with customizable filling for an irresistible treat.

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Prep Time 20

Cook Time 20

Total Time 40

Servings: 4 rangoons

Course: Appetizer

Cuisine: Asian

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Rangoons

12 sheets Rice Paper Wrappers Large, round sheets designed for spring rolls
8 oz Cream Cheese High-fat for the richest texture
8 oz Crab Meat Fresh crab offers the best flavor; imitation crab is a suitable alternative
4 stalks Green Onions Can substitute with scallions
2 tbsp Soy Sauce Opt for tamari for a gluten-free option
2 tbsp Oil For spraying or basting; use olive oil or non-stick cooking spray

For Serving

1 cup Dipping Sauce Use sweet and sour or soy sauce mixed with sesame oil

Equipment

Mixing Bowl
Baking sheet
Parchment paper
Shallow dish

Method

Step‑by‑Step Instructions for Crispy Easy Rice Paper Crab Rangoons

Prepare your workstation by organizing all ingredients and tools.
In a mixing bowl, combine cream cheese, crab meat, green onions, and soy sauce.
Fill a shallow dish with warm water. Soak each rice paper for 10 to 15 seconds.
Place filling in the center of the soaked rice paper and roll tightly.
Preheat oven to 400°F. Arrange assembled rangoons on a baking sheet and spray with oil.
Bake for 15 to 20 minutes until golden brown and fragrant.
Cool slightly and serve warm with dipping sauce.

Nutrition

Serving: 2rangoonsCalories: 250kcalCarbohydrates: 30gProtein: 12gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 40mgSodium: 500mgPotassium: 150mgFiber: 1gSugar: 1gVitamin A: 200IUVitamin C: 1mgCalcium: 50mgIron: 1mg

Notes

These rangoons are a healthier take on a classic, great for gatherings or casual evenings.

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