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–+ servings
Sophie

Crispy Nori Salted Broccoli: A Delicious Healthy Snack!

A delicious and healthy snack made with roasted broccoli and nori flakes for a unique flavor.
Print Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Snack
Cuisine: Asian
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups fresh broccoli florets
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt
  • 1 tablespoon nori flakes dried seaweed
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/4 teaspoon black pepper

Method
 

  1. Preheat the oven to 425°F.
  2. In a large bowl, toss the broccoli florets with olive oil, sea salt, nori flakes, garlic powder, onion powder, and black pepper until evenly coated.
  3. Spread the broccoli in a single layer on a baking sheet lined with parchment paper.
  4. Roast in the preheated oven for 20-25 minutes, or until the broccoli is crispy and slightly browned, stirring halfway through for even cooking.
  5. Remove from the oven and let cool for a few minutes before serving.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 6gProtein: 4gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 9gSodium: 300mgFiber: 2gSugar: 1g

Notes

  • For extra crunch, try adding a sprinkle of panko breadcrumbs before roasting.
  • You can also substitute the nori flakes with grated Parmesan cheese for a different flavor profile.

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