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Easy Burger Bowl with Special Sauce

Easy Burger Bowl with Special Sauce: Flavor-Packed Comfort

This Easy Burger Bowl with Special Sauce offers a delicious and customizable alternative to fast food.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 500
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Protein
  • 1 lb Lean Ground Beef, Turkey, or Chicken Swap for plant-based ground meat for a vegetarian option.
For the Onion and Flavor
  • 1 medium Yellow Onion Adds sweetness and depth; leave out for a milder option.
  • 2 tbsp Extra Virgin Olive Oil or Avocado Oil Ideal for sautéing; can substitute with canola oil if preferred.
  • 2 tbsp Worcestershire Sauce Enhances the flavor profile; soy sauce can be a gluten-free alternative.
  • 1 tsp Garlic Powder Infuses an aromatic flavor into the mix.
  • 1 tsp Onion Powder Heightens overall flavor; optional but highly recommended.
  • 1 tsp Paprika For a splash of color and a hint of spiciness.
  • 1 tsp Kosher Salt Essential for seasoning; adjust based on dietary needs.
  • 1 tsp Black Pepper Provides a kick; tweak the amount to suit your taste.
For the Base and Greens
  • 2 medium Sweet Potatoes Nutrient-dense and hearty; any potato can be used as a substitute.
  • 4 cups Romaine Lettuce Fresh base for your bowl; opt for other leafy greens if desired.
For the Special Sauce
  • 1 cup Plain Greek Yogurt Creamy base for the sauce; try dairy-free yogurt for a vegan version.
  • 1/4 cup Mayo Adds a richness to the sauce which can be lightened by using more Greek yogurt.
  • 2 tbsp Yellow Mustard Offers a tangy flavor to brighten the sauce.
  • 1/4 cup Ketchup Brings sweetness and acidity to balance flavors.
  • 2 tbsp Dill Pickle Relish Adds a crunch and a tart kick to the sauce.
For the Toppings
  • 1 cup Cherry Tomatoes Fresh toppings to personalize your burger bowl.
  • 1 cup Cucumber Slices Fresh toppings to personalize your burger bowl.
  • 1/2 medium Red Onion Fresh toppings to personalize your burger bowl.
  • 1 medium Avocado Fresh toppings to personalize your burger bowl.

Equipment

  • Oven
  • skillet
  • Mixing Bowl
  • Baking sheet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (218°C). Prepare your baking sheet for the diced sweet potatoes.
  2. Cube the sweet potatoes and toss them with olive oil, garlic powder, paprika, salt, and pepper. Roast for 25-30 minutes.
  3. In a skillet over medium heat, sauté onions in olive oil for about 5 minutes until soft.
  4. Add ground meat to the skillet and cook for 7-10 minutes until browned. Stir in Worcestershire sauce and seasoning.
  5. In a mixing bowl, whisk together Greek yogurt, mayo, mustard, ketchup, pickle relish, and a splash of pickle juice to prepare the sauce.
  6. Assemble bowls with lettuce, roasted sweet potatoes, and meat mixture. Add fresh toppings as desired.
  7. Drizzle the special sauce generously over assembled bowls and serve warm.

Nutrition

Serving: 1bowlCalories: 500kcalCarbohydrates: 45gProtein: 30gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 75mgSodium: 600mgPotassium: 1000mgFiber: 8gSugar: 6gVitamin A: 1500IUVitamin C: 30mgCalcium: 100mgIron: 4mg

Notes

Store leftover components in airtight containers for up to 3-4 days. Cooked meat and roasted sweet potatoes can be frozen for up to 3 months.

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