Ingredients
Equipment
Method
Step-by-Step Instructions
- Begin by cutting fresh broccoli into bite-sized florets and rinse under cool water.
- In a large cast-iron skillet, pour in olive oil and heat it over medium heat for about 2 minutes.
- Carefully arrange the broccoli florets flat side down in the skillet and sauté them for about 3-4 minutes.
- Gently stir the broccoli and continue cooking for another 2 minutes until bright green and crisp-tender.
- Pour a small splash of water into the skillet and quickly cover it with a lid for 2 minutes.
- Remove the lid and add in minced garlic, stirring for about 30 seconds to allow flavor infusion.
- Sprinkle the sautéed broccoli with kosher salt and black pepper to taste, and toss everything together.
Nutrition
Notes
Store leftovers in an airtight container in the fridge for up to 2 days or freeze for up to 3 months.