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+ servings
Hannah

Southwest Chicken Casserole: A Flavorful Dinner Delight!

A flavorful and hearty Southwest Chicken Casserole that combines shredded chicken, black beans, corn, and spices, topped with melted cheese and salsa.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Southwestern
Calories: 320

Ingredients
  

  • 2 cups cooked shredded chicken
  • 1 can 15 ounces black beans, drained and rinsed
  • 1 can 15 ounces corn, drained
  • 1 can 10 ounces diced tomatoes with green chilies, undrained
  • 1 cup cooked quinoa or rice
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 cup shredded cheddar cheese
  • 1 cup salsa
  • Salt and pepper to taste
  • Fresh cilantro for garnish optional

Method
 

  1. Preheat your oven to 350°F (175°C).
  2. In a large mixing bowl, combine the shredded chicken, black beans, corn, diced tomatoes, cooked quinoa or rice, chili powder, cumin, garlic powder, onion powder, and half of the shredded cheddar cheese. Mix well until all ingredients are evenly combined.
  3. Season the mixture with salt and pepper to taste.
  4. Pour the mixture into a greased 9x13 inch baking dish and spread it evenly.
  5. Top the casserole with the remaining cheddar cheese and pour the salsa over the top.
  6. Cover the dish with aluminum foil and bake in the preheated oven for 25 minutes.
  7. Remove the foil and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.
  8. Let the casserole cool for a few minutes before serving. Garnish with fresh cilantro if desired.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 30gProtein: 25gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 6gCholesterol: 70mgSodium: 600mgFiber: 8gSugar: 3g

Notes

  • For a spicier kick, add diced jalapeños or use a spicy salsa.
  • Substitute the chicken with cooked ground turkey or beef for a different flavor profile.

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