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Sophie

Zucchini, Feta, and Mint Tart: A Delicious Twist to Try!

A delicious and savory tart made with fresh zucchini, creamy feta, and aromatic mint, perfect for a light meal or appetizer.
Print Recipe
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Main Dish
Cuisine: Mediterranean
Calories: 220
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 medium zucchinis thinly sliced
  • 1 cup crumbled feta cheese
  • 1/4 cup fresh mint leaves chopped
  • 1/2 cup ricotta cheese
  • 1/4 cup grated Parmesan cheese
  • 1 large egg
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 pre-made pie crust 9-inch
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice

Method
 

  1. Preheat your oven to 375°F (190°C).
  2. In a large bowl, combine the sliced zucchinis, feta cheese, chopped mint, ricotta cheese, Parmesan cheese, egg, garlic powder, onion powder, salt, and black pepper. Mix until well combined.
  3. Place the pre-made pie crust in a 9-inch pie dish and crimp the edges as desired.
  4. Pour the zucchini mixture into the pie crust, spreading it evenly.
  5. Drizzle olive oil and lemon juice over the top of the tart.
  6. Bake in the preheated oven for 35-40 minutes, or until the tart is golden brown and the filling is set.
  7. Let the tart cool for 10 minutes before slicing and serving.

Nutrition

Serving: 1sliceCalories: 220kcalCarbohydrates: 10gProtein: 9gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 8gCholesterol: 70mgSodium: 400mgFiber: 1gSugar: 3g

Notes

  • For a gluten-free option, use a gluten-free pie crust or make a crustless version by greasing the pie dish and pouring the filling directly into it.
  • Add other vegetables like bell peppers or spinach for extra flavor and nutrition.

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